Product: https://homtone.com/products/10-in-1-electric-pizza-oven
Ingredients:
- 1 head cauliflower: Approximately 1-1.5 pounds, cut into bite-sized florets.
- 1 cup all-purpose flour: For the initial coating.
- 2 eggs: Beaten, for binding the cauliflower pieces.
- 1 cup breadcrumbs: Panko or regular breadcrumbs work well; you can also add some spices like garlic powder or paprika for extra flavor.
- Buffalo sauce: Store-bought or homemade, for dipping.
- Olive oil or cooking spray: For a light coating on the cauliflower to help the breadcrumbs adhere.
Equipment:
- Homtone pizza oven with air fry function.
- Air fry basket
- Three shallow dishes or bowls
- Whisk or fork for beating the eggs
- Tongs or oven mitts for handling hot baskets
- Serving bowl for the buffalo sauce
Instructions:
Step 1: Prepare the Cauliflower
Wash the Cauliflower: Thoroughly rinse the cauliflower under cold water to remove any dirt.
Cut into Florets: Using a sharp knife, cut the cauliflower into bite-sized pieces, ensuring they are relatively uniform for even cooking.
Step 2: Set Up the Coating Stations
Flour: Place the all-purpose flour in a shallow dish.
Egg Wash: Beat the eggs in a second shallow dish.
Breadcrumbs: Place the breadcrumbs in a third shallow dish.
Step 3: Coat the Cauliflower
Coat in Flour: Working in batches, dredge each cauliflower floret in the flour, shaking off any excess.
Dip in Egg: Dip the floured cauliflower into the beaten eggs, ensuring they are fully coated.
Coat in Breadcrumbs: Finally, roll the cauliflower in the breadcrumbs, pressing gently to ensure they adhere well.
Step 4: Prepare the Air Fry Basket
Spray with Oil: Lightly spray the air fry basket with olive oil or cooking spray to prevent sticking.
Place the Cauliflower: Arrange the breaded cauliflower florets in a single layer in the basket, ensuring they do not overlap.
Step 5: Air Fry the Cauliflower
Set the Temperature: Set your pizza oven to the AIR FRY function at 400°F.
Cook the Cauliflower: Place the basket in the oven and cook for 15 minutes. At the halfway point (7-8 minutes), carefully remove the basket, flip the cauliflower pieces using tongs, and return the basket to the oven to ensure even cooking.
Step 6: Check and Serve
Check for Doneness: After 15 minutes, check the cauliflower bites for a crispy exterior and ensure they are cooked through.
Serve with Buffalo Sauce: Remove the cauliflower bites from the oven and serve them hot with buffalo sauce for dipping.
Tips for Perfect Buffalo Cauliflower Bites:
Size Consistency: Ensure the cauliflower florets are cut into uniform sizes to ensure even cooking.
Breading Process: Make sure each piece is well-coated in flour, egg, and breadcrumbs for a crispy texture.
Flipping: Flipping the cauliflower halfway through cooking helps achieve a more uniform crispiness.
Dipping Sauce: You can make your own buffalo sauce by mixing hot sauce with butter or use your favorite store-bought variety.
Enjoy your homemade buffalo cauliflower bites, a delicious and healthier alternative to traditional buffalo wings. Perfect for game days, parties, or a satisfying snack.
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