⨠Why Youâll Love It: Zero-sugar energy boost! Maskes protein powder grit with tropical sweetness.
Ingredients
- 1 ripe banana (frozen)
- 1 cup spinach
- 1 scoop vanilla protein powder
- 1 tsp matcha powder
- ½ cup pineapple chunks
- 1 cup almond milk
- Ÿ cup soft cooked oats
Step-by-Step Instructions
-
Prep Ingredients
â Steam oats 5 mins until mushy (adds creaminess without nuts!). Freeze banana overnight. -
Layer in Blender Jar
â Add liquids first: almond milk, then oats, banana, pineapple, spinach, matcha, protein powder. -
Blend Smart
â Secure lid. Select "Smoothie" mode. Blend 40 sec. Stop and scrape sides once if needed! -
Adjust Texture
â Too thick? Add 2 tbsp milk â "Pulse" 5 sec. Too thin? Add 2 ice cubes â re-blend 10 sec. -
Serve
â Pour into glass. Top with pineapple wedge â¨.
Why This Works
- đ Pineapple masks protein powderâs aftertaste 4
- đŞÂ Oats add fiber without straining blades (vs nuts) 7
- âĄÂ "Smoothie" mode crushes ice/fruit evenly in 1 cycleÂ
Safety Note:Â Both recipes avoid hard ingredients like nuts â using oats/seeds for texture instead. Enjoy your processorâs versatility without blade stress! đ
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