Sous vide rack of lamb is a fantastic way to achieve perfectly cooked and tender meat with precise temperature control. Here’s a detailed recipe to prepare sous vide rack of lamb:
Ingredients
Rack of lamb (about 1.5 to 2 pounds, frenched)
Salt (to taste)
Freshly ground black pepper (to taste)
Fresh herbs (such as rosemary, thyme, or mint)
4 cloves of garlic (smashed)
Olive oil (for searing)
Butter (for finishing, optional)
Equipment
Sous vide precision cooker
Vacuum-sealable bag or resealable freezer bag
Skillet (for searing)
Tongs
Instructions
Step 1: Preheat the Sous Vide Water Bath
Fill a large pot or container with water and attach your sous vide precision cooker. Preheat the water to 129°F (54°C) for medium-rare, or adjust to 135°F (57°C) for medium.
Step 2: Prepare the Lamb
Season the Rack: Generously season the rack of lamb with salt and pepper. Rub it with crushed garlic and fresh herbs. You can also add a drizzle of olive oil for extra flavor.
Bag It: Place the seasoned rack of lamb in a vacuum-sealable bag or a resealable freezer bag. If using a resealable bag, use the water displacement method to remove air: seal the bag almost completely, submerge it in water until the air is expelled, and then seal it completely.
Step 3: Sous Vide Cooking
Cook: Submerge the bag in the preheated water bath. Cook for 1.5 to 3 hours. The longer you cook it, the more tender it will become, but 1.5 hours is usually sufficient for tender lamb.
Step 4: Searing the Lamb
Remove from Bag: Once the sous vide cooking is complete, carefully remove the bag from the water bath and take the lamb out of the bag. Pat it dry with paper towels; moisture will prevent a good sear.
Sear: Heat a skillet over medium-high heat and add a drizzle of olive oil. Once the oil is hot, add the rack of lamb bone side down and sear for 1-2 minutes until browned. Turn to sear all sides, including the meat side, for about 30 seconds to 1 minute until nicely browned. If desired, add a tablespoon of butter during the last minute of searing for extra flavor.
Step 5: Rest and Serve
Rest: Remove the lamb from the skillet and let it rest for about 5 minutes.
Slice and Serve: Cut the rack into individual chops and serve with your favorite sides and sauces. A mint chimichurri or a red wine reduction pairs beautifully with lamb.
Tips
Herbs and Spices: Feel free to experiment with different herbs and spices according to your taste preferences.
Doneness: Adjust the cooking temperature for different levels of doneness:
Rare: 125°F (52°C)
Medium-rare: 129°F (54°C)
Medium: 135°F (57°C)
Medium-well: 145°F (63°C)
Well done: 160°F (71°C)
Enjoy your perfectly cooked sous vide rack of lamb!
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