Introducing solid foods to your baby's diet is an exciting milestone, and making purees at home is a wonderful way to ensure that your little one receives the best nutrients. Homemade purees are not only free from preservatives but also tailored to your baby's taste and dietary needs. One such nutritious and delicious puree is Carrot and Chinese Yam Puree, made easily with the help of Homtone food processor.

Ingredients:
- 2-3 medium-sized carrots
- 1-2 medium-sized Chinese yams (Dioscorea opposita)
- Water, as needed
- Olive oil or avocado oil (optional), 1 teaspoon

Step-by-Step Guide:
1. Preparation:
Thoroughly wash the carrots and Chinese yam under running water. Use a vegetable peeler to remove the skin from both the carrots and the yam, ensuring they are smooth and ready for processing.
2. Cutting:
With a sharp knife, cut the peeled vegetables into chunks that are roughly 2-3 cm in size. This will allow them to cook evenly and be easily processed in the food processor.
3. Steaming:
Place the carrot and yam chunks in a steamer basket over a pot of boiling water. Steam the vegetables for about 15-20 minutes until they are very tender. Steaming retains the nutrients and ensures the vegetables are soft enough for blending.
4. Cooling:
After steaming, remove the vegetables from the heat and allow them to cool to room temperature. This step is important for safety when handling and for achieving the right texture in the puree.
5. Blending:
Transfer the cooled vegetables to your food processor. Use the chopping blade to pulse the vegetables until they reach a smooth, pureed consistency. If the puree is too thick, add water as needed to achieve the desired consistency.
6. Flavoring (Optional):
To enhance the nutritional value and flavor, you can add a teaspoon of olive oil or avocado oil. These healthy fats contribute to your baby's brain development and overall health.
7. Adjusting:
Taste the puree to ensure it's not too strong or bland. Babies typically prefer mild flavors, so adjust the consistency or add a bit more water if needed.

8. Serving:
Serve the prepared Carrot and Chinese Yam Puree in a bowl for your baby. Any leftover puree can be stored in the refrigerator for up to 48 hours or frozen in ice cube trays for future use.

Nutritional Benefits:
Carrots are rich in vitamin A, which is essential for vision and immune system support. Chinese yam is a great source of dietary fiber and complex carbohydrates, promoting healthy digestion and providing sustained energy. This combination makes a powerful and nutritious puree for your baby's first foods.

Conclusion:
Using a food processor to make Carrot and Chinese Yam Puree is a convenient and healthy way to introduce your baby to solid foods.