*Creamy, refreshing & 100% nut-safe!*
šĀ Why You'll Love This
ā
No nuts/seeds
ā
Uses only blender-safe ingredients
ā
Ready in 2 minutes
šĀ Ingredients
- 1 cupĀ frozen mango
- 1Ā ripe banana
- ½ cup coconut milk (canned)
- ¼ cup rolled oats
- ½ cup orange juice
- 1 tspĀ honeyĀ (optional)
āļøĀ Steps
- Add liquids firstĀ (juice, milk)
- Layer soft ingredientsĀ (banana)
- Top with frozen/hard itemsĀ (mango, oats)
- BlendĀ on high for 45 sec
š”Ā Pro Tips
- For thicker texture: Add ¼ avocado
- For protein: Use Greek yogurt instead of oats
- Serve immediately for best texture
Makes 1 large or 2 small servings
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