Beat the heat with this hydrating green juice – a viral TikTok favorite! Your 50oz blender jar makes it effortless to blend (no juicer needed), while the S-blade ensures silky-smooth results. Packed with electrolytes and antioxidants, it's ideal for post-workout recovery or poolside sipping.

🛒 Ingredients (Serves 2)

• 2 cups kale leaves (stems removed)
• 1 medium cucumber (peeled if not organic)
• 1 green apple, cored
• ½ lemon (peeled)
• 1" piece fresh ginger
• 1 cup cold coconut water (or filtered water)
• Ice cubes (optional)

Boosters (Optional):

• 1 tbsp chia seeds
• ½ tsp spirulina powder
• Pinch of Himalayan salt

⚙️ Tools Used

• 50oz blender jar – For large blending capacity
• S-blade – Crushes ice and fibers completely
• Tamper (if included) – Helps push ingredients down

📝 Step-by-Step Instructions

1️⃣ Prep Ingredients

• Roughly chop cucumber & apple into 2" chunks
• Massage kale leaves with 1 tsp lemon juice (softens fibers)

2️⃣ Layer in Blender Jar (Order matters!)

• Liquids first: Pour coconut water
• Soft items: Add lemon + ginger
• Firm items: Top with kale, cucumber, apple

3️⃣ Blend to Perfection

• Secure lid – align handle as instructed
• Select: "Smoothie" mode OR manual High speed
• Blend 45 sec – use tamper if needed
• Add ice → pulse 3x for chill

4️⃣ Strain (Optional)

• For juice-like texture: Pour through fine mesh strainer
• For fiber-rich drink: Enjoy as-is!

💡 Pro Tips

🌿 Kale trick: Freeze leaves overnight for smoother texture
🍋 Zest boost: Add lemon zest before blending for extra flavor
🧊 Ice hack: Use frozen cucumber instead of ice cubes