*Creamy, refreshing & 100% nut-safe!*
🌟 Why You'll Love This
✅ No nuts/seeds
✅ Uses only blender-safe ingredients
✅ Ready in 2 minutes
🛒 Ingredients
- 1 cup frozen mango
- 1 ripe banana
- ½ cup coconut milk (canned)
- ¼ cup rolled oats
- ½ cup orange juice
- 1 tsp honey (optional)
⚙️ Steps
- Add liquids first (juice, milk)
- Layer soft ingredients (banana)
- Top with frozen/hard items (mango, oats)
- Blend on high for 45 sec
💡 Pro Tips
- For thicker texture: Add ¼ avocado
- For protein: Use Greek yogurt instead of oats
- Serve immediately for best texture
Makes 1 large or 2 small servings
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